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Physical Health
Self Care: Are We Doing it Wrong?
Looking back on self care through the years it is clear that we have become lost in the simplicity of the words rather than the meaning.
halleywhite
2 min read
Let's Get Physical
As soon as you realize you can, your whole world will change. Don't worry about what was or what could have been. Today is your day.. change
halleywhite
2 min read
Look Good, Feel Good: A Guide to Self Care
So much of the way we feel depends on the way we look. Now I don’t mean the way others say we look or the clothes we wear, I mean the way...
halleywhite
3 min read
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