Helping You Become More

Mental Growth

Think Clearly and Process

The start to becoming more is trusting that you can and believing it is possible. Mental health is a huge problem that many individuals struggle with today. Many of these challenges come through the unrealistic expectations set by social media. It is important to recognize that these are in fact unrealistic and oftentimes unreachable. Whether you are looking for proof you're not alone or you are simply ready to trust your thoughts, this is the place for all things mental health, and more importantly, mental growth.

Physical Growth

Growth and Development

Every part of becoming more and growing is connected in one way or another. One of the biggest connections is between mental and physical health. If we are not physically taking care of ourselves, we will not be able to grow in any way. This is the place for all things physical. Learn what it takes to take care of your body; sleep, eating, exercising, and more. Growth will come in physical change whether it be through height, weight, or size. Development is the more important and that will come from learning. Development is gaining control over oneself physically making difficult things feel easier and making easy things intentional.

Emotional Growth

Expressing Emotions Through Words

Why do I feel this? How do I make this feeling stop? Emotional growth is something many people believe to be developed during childhood and then what you know and learn then is all you will. I am here to prove that wrong. Throughout life we all are exposed to new situations and feelings that we continuously need to work to understand. Stories of growth and emotional understanding can help us all to realize the things we feel and potentially the meanings and cause of such feelings. Regulating our emotions will assist in daily interactions providing the opportunity for self confidence, empathy, and more so the ability to develop meaningful connections. Understanding our own emotions and the reason we feel is a gateway to connecting with others and understanding their emotions and the way out actions can impact the things they feel.

Quotes

Growth Inspiring Quotes

This is the place for the quick pick me up that we all need and desire at one point. The place for the little things and the big ones that make a difference in everyday. ​

-Growth-

[groth] noun

the process of change. the process of evolving into who you are becoming. rising from failure and adapting to the unknown. striving to learn without feat. reaching for the best to come.